“We can’t constantly exhale without ever taking a breath. We must fill our cup and pour from our overflow.”

RESOURCES

Connect to your Purpose

A woman with curly hair reading a book while sitting on a sofa with pillows.

I feel so blessed for the many personal development books that have influenced my life. My favourite thing to mark them up, quote them, and re-read them again and again. I invite you to join in my obsession!

Sometimes life doesn’t go as we wish, but it always goes as it should. The surest way to find peace in the present moment is to TRUST. Because “There is no problem that faith cannot fix.” (ACIM)

Trust the Journey

Interviews

The Whole Human Experience

Unlock Your Impact

The Authentic Creative

Giving with Heart

What Happens in Vagus Podcast

Healing the nervous system using hypnotherapy

DLC Anxiety Podcast

From Overwhelm to Calm

The Power of Choice

Balancing your energies (Yin and Yang) with Dana Shalit

Soul Seed the Podcast with Sabrina Greer

Nourishing Your Soul Seed

One Simple Truth with Chris Atley & Amy Yates

Faith is my fave

The New Truth Podcast

How to Break Free from Limiting Beliefs around Love

The Wealth Equation with Kristen Wonch

The Truth of Having it All

The Freedom CEO Podcast with Shae Individiata

Limiting Beliefs: How To Address, Reframe + Let Go

RESOURCES

Inner Peace Creates World Peace

The Rebellious Women Podcast with Naz Grimley

The Power of Hypnosis

Becoming Iconic Podcast

Mind Healing and Hypnosis

Soul on Fire

Story time…

14 years ago, I found myself at a crossroads. I had a deep passion for giving back but no clear path to do it. At the time I was producing charitable fundraisers, working my bum off, with no end in sight. Then I was introduced to the world of network marketing through a wellness company — an industry that’s not for the faint of heart — and I saw a potential path to have it all.

For the first year, I struggled. I wanted success so badly but couldn’t seem to make it happen. One day at a training, a petite powerhouse named Linda — one of the company’s top leaders — was speaking. Afterward, I ran up to her, heart wide open, and said, “I just don’t know why it’s not working for me.”

She looked me straight in the eyes and said, “What are you waiting for? Just do it already.”

Simple words. But they cut through every excuse and landed deep in my heart.